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How Allergy Season can Affect Your Sleep Apnea

Written by Allison Bordewick on

For many people, the first signs of spring— bright green buds on the trees, more daylight hours, and even the occasional thunderstorm—are a welcome sight. However, the folks who suffer...

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Dream Travel Spots

Written by Allison Bordewick on

A few months ago, the New York Times released their list of places to travel in 2016. The first thing that strikes you from this list are the gorgeous photographs...

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4 Things That Happen to Your Body When You’re Sleep Deprived

Written by Allison Bordewick on

It's no secret that here at miniCPAP, we're advocates for sleep and the benefits of being well-rested. After reading an article by Buzzfeed about the goofy things new moms did...

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Flying vs. Driving over Memorial Day Weekend

Written by Allison Bordewick on

We're getting to the point where it's almost ok to assume that winter is finally over. We have blue skies and green grass ahead of us, and we can't overlook...

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5 Tricks for Sleeping Well in a Hotel Room (Or in Any Other Unfamiliar Place, for That Matter)

Written by Allison Bordewick on

Close your eyes and picture your bedroom at home. The way the carpet feels on your bare feet; how the sun shines through the window at the perfect angle to...

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